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Low Carb Ground Beef Casserole


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  • Total Time: 55 minutes
  • Yield: 6

Description

A hearty and delicious low carb ground beef casserole perfect for a satisfying dinner. Packed with vegetables and cheese, this casserole is easy to prepare and perfect for meal prep.


Ingredients

1 pound ground beef
1 medium onion, diced
3 cloves garlic, minced
1 medium green bell pepper, diced
2 cups cauliflower florets, chopped into small pieces
1 cup mushrooms, sliced
1 cup shredded cheddar cheese
1/2 cup sour cream
1/2 cup heavy cream
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil


Instructions

Preheat the oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat.
Add diced onion and cook for 3-4 minutes until translucent.
Add minced garlic and cook for 1 minute until fragrant.
Add ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 6-8 minutes.
Drain excess fat from the skillet.
Add diced green bell pepper, chopped cauliflower, and sliced mushrooms to the skillet. Cook for 5-7 minutes until vegetables are tender.
Stir in dried oregano, dried basil, salt, and black pepper. Mix well.
Remove skillet from heat and stir in sour cream and heavy cream until fully combined.
Transfer the mixture to a 9×9 inch casserole dish and spread evenly.
Sprinkle shredded cheddar cheese evenly over the top.
Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
Remove from oven and let cool for 5 minutes before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes