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Close-up of juicy chicken breast strips with a clean background

Pan-Seared Chicken Breast Strips


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  • Total Time: 20 minutes
  • Yield: 4

Description

Quick and easy pan-seared chicken breast strips seasoned with simple spices, perfect for salads, wraps, or as a main dish.


Ingredients

2 large boneless, skinless chicken breasts (about 1 pound), sliced into 1/2-inch strips
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper


Instructions

Pat the chicken breast strips dry with paper towels.
In a medium bowl, combine the garlic powder, paprika, salt, and black pepper.
Sprinkle the spice mixture evenly over the chicken strips and toss to coat all pieces.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Add the chicken strips to the skillet in a single layer, making sure not to overcrowd the pan.
Cook the chicken strips for 4-5 minutes without moving them to develop a golden crust.
Flip the chicken strips and cook for another 4-5 minutes until cooked through and no longer pink inside (internal temperature should reach 165°F).
Remove the chicken strips from the skillet and let them rest for 2 minutes before serving.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes