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Ground Beef and Yellow Rice Dinner


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  • Total Time: 35 minutes
  • Yield: 4

Description

A hearty and flavorful dinner featuring seasoned ground beef served over vibrant yellow rice, perfect for a quick and satisfying meal.


Ingredients

1 cup long grain white rice
2 cups low sodium beef broth
1 tablespoon olive oil
1 medium yellow onion, finely chopped
2 cloves garlic, minced
1 pound ground beef
1 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon black pepper
1 teaspoon salt, divided
1/4 teaspoon crushed red pepper flakes (optional)
1/4 cup chopped fresh parsley


Instructions

Rinse the rice under cold water until the water runs clear. Drain well.
In a medium saucepan, bring the beef broth to a boil. Stir in the turmeric and 1/2 teaspoon salt.
Add the rinsed rice to the boiling broth, reduce heat to low, cover, and simmer for 18-20 minutes or until the rice is tender and liquid is absorbed.
While the rice cooks, heat olive oil in a large skillet over medium heat.
Add the chopped onion and cook for 3-4 minutes until softened.
Stir in the minced garlic and cook for 1 minute until fragrant.
Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned and no longer pink, about 6-8 minutes.
Drain excess fat if necessary.
Season the beef with cumin, paprika, black pepper, crushed red pepper flakes (if using), and the remaining 1/2 teaspoon salt. Stir well to combine and cook for another 2 minutes.
Fluff the cooked yellow rice with a fork.
Divide the yellow rice among four plates and top each with the seasoned ground beef.
Garnish with chopped fresh parsley and serve immediately.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes