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Blackened tilapia in air fryer - the image shows four pieces of grilled chicken breasts on a white marble surface. the chicken breasts are golden brown and appear to be seasoned with herbs and spices. there are also a few sprigs of parsley scattered around the surface, adding a pop of green color to the dish. the background is blurred, making the chicken breasts the focal point of the image.

Blackened Tilapia in Air Fryer


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  • Total Time: 20 minutes
  • Yield: 4

Description

A quick and flavorful blackened tilapia recipe cooked in the air fryer for a crispy, spicy crust and tender fish inside. Perfect for a healthy weeknight dinner.


Ingredients

4 tilapia fillets, about 6 ounces each, skinless and boneless
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 teaspoon salt
1/2 teaspoon white pepper
2 tablespoons olive oil


Instructions

In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, salt, and white pepper to make the blackening seasoning.
Pat the tilapia fillets dry with paper towels.
Brush both sides of each tilapia fillet with olive oil.
Sprinkle the blackening seasoning evenly over both sides of each fillet, pressing gently to adhere.
Preheat the air fryer to 400°F (200°C) for 3 minutes.
Place the seasoned tilapia fillets in a single layer in the air fryer basket, making sure they do not overlap. You may need to cook in batches depending on the size of your air fryer.
Cook the tilapia in the air fryer at 400°F (200°C) for 8 to 10 minutes, flipping halfway through, until the fish is opaque and flakes easily with a fork.
Carefully remove the tilapia from the air fryer and serve immediately.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes