Description
A quick and healthy Thai-inspired vegetable dish made in the air fryer, featuring a vibrant mix of fresh vegetables tossed in a flavorful Thai-style sauce. Perfect as a side or light main.
Ingredients
1 medium red bell pepper, sliced into 1/2 inch strips
1 medium yellow bell pepper, sliced into 1/2 inch strips
1 medium carrot, peeled and cut into thin matchsticks
1 cup broccoli florets, cut into bite-sized pieces
1 cup snap peas, trimmed
1 small zucchini, sliced into half-moons
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 tablespoon lime juice
1 teaspoon brown sugar
1 teaspoon grated fresh ginger
1 clove garlic, minced
1/4 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh cilantro
1 tablespoon chopped roasted peanuts
Instructions
Preheat the air fryer to 375°F (190°C) for 5 minutes.
In a large mixing bowl, combine the red bell pepper, yellow bell pepper, carrot, broccoli florets, snap peas, and zucchini.
In a small bowl, whisk together the vegetable oil, soy sauce, lime juice, brown sugar, grated ginger, minced garlic, and crushed red pepper flakes until well combined.
Pour the sauce over the mixed vegetables and toss thoroughly to coat all pieces evenly.
Transfer the coated vegetables to the air fryer basket in a single layer. You may need to cook in batches depending on your air fryer size.
Air fry the vegetables for 10 to 12 minutes, shaking the basket halfway through cooking to ensure even crisping.
Once cooked, transfer the vegetables to a serving dish.
Sprinkle the chopped fresh cilantro and roasted peanuts over the top before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes