Description
Delicious and nutritious blueberry muffin protein balls that are perfect for a quick snack or post-workout boost. These no-bake bites combine oats, protein powder, and dried blueberries for a wholesome treat.
Ingredients
1 cup rolled oats
1/2 cup vanilla protein powder
1/4 cup dried blueberries
1/4 cup almond butter
1/4 cup honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
2 tablespoons milk (dairy or plant-based)
Instructions
In a large mixing bowl, combine the rolled oats, vanilla protein powder, dried blueberries, and ground cinnamon.
Add the almond butter, honey, and vanilla extract to the dry ingredients.
Pour in the milk and mix thoroughly until a sticky dough forms. If the mixture is too dry, add an additional tablespoon of milk.
Using your hands, roll the mixture into 12 equal-sized balls, about 1 inch in diameter.
Place the protein balls on a baking sheet or plate lined with parchment paper.
Refrigerate the balls for at least 30 minutes to firm up before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes