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Close-up of a high protein chicken breast dish with bright, natural lighting

High Protein Grilled Chicken Breast


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  • Total Time: 25 minutes
  • Yield: 2

Description

A simple, high-protein grilled chicken breast recipe that is juicy, flavorful, and perfect for a healthy meal.


Ingredients

2 boneless, skinless chicken breasts (about 6 ounces each)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried oregano


Instructions

Preheat the grill to medium-high heat.
Pat the chicken breasts dry with paper towels.
In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, black pepper, and dried oregano.
Brush the spice mixture evenly over both sides of each chicken breast.
Place the chicken breasts on the grill and cook for 6-7 minutes on one side without moving.
Flip the chicken breasts and grill for another 6-7 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes