Description
A nutritious and protein-packed power bowl featuring creamy cottage cheese, fresh fruits, nuts, and seeds, perfect for a healthy breakfast or snack.
Ingredients
1 cup low-fat cottage cheese
1/2 medium apple, diced
1/4 cup fresh blueberries
2 tablespoons chopped walnuts
1 tablespoon chia seeds
1 tablespoon honey
1/4 teaspoon ground cinnamon
Instructions
In a medium bowl, add 1 cup of low-fat cottage cheese.
Top the cottage cheese with 1/2 diced medium apple and 1/4 cup fresh blueberries.
Sprinkle 2 tablespoons chopped walnuts and 1 tablespoon chia seeds evenly over the fruit.
Drizzle 1 tablespoon honey over the entire bowl.
Sprinkle 1/4 teaspoon ground cinnamon on top for added flavor.
Gently mix all ingredients together or serve as is for a layered effect.
Enjoy immediately as a protein-rich breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes